TOP 3 INTERMITTENT FASTING TIPS TO CRUSH BELLY FAT

Want to reduce that stubborn belly fat? Intermittent fasting can be your ultimate tool. But don't just start randomly! Here are 3 tips to optimize your success: Focus on whole, nutritious foods during your eating windows. Sugary drinks will only work against you. Listen to to your body's cues. Don't force fasting if you feel drained. It's vital